Group Swim Lessons

Q: Preschool (3-5 yrs)

Level A (Beginner): Introduction to Safe Water Skills Students will learn how to feel comfortable in the water and safely enjoy it. Focus on building confidence in the water (shallow to deep). Confidence in putting face in the water and begin learning the front glide and back glide (Supported). Introduction to learning the techniques of freestyle and backstroke (Supported). Level B (Intermediate): Fundamentals of Aquatic Skills Students will learn basic swimming skills and focus on swimming freestyle and backstroke supported/unsupported. Additionally, they will learn how to jump into the pool supported/unsupported and swim to the wall.

Q: Youth (6-12 yrs)

Level I (Beginner): Introduction to Safe Water Skills Students will learn how to feel comfortable in the water and safely enjoy it. Focus on building confidence in the water (shallow to deep). Confidence in putting face in the water and begin learning the front glide and back glide. Introduction to learning the techniques of freestyle and backstroke. Level II (Intermediate): Fundamentals of Aquatic Skills Students will learn basic swimming skills and focus on fine-tuning their freestyle and backstroke techniques. They will start learning the proper bilateral breathing technique for freestyle, as well as rotation on backstroke. Also, swimmers in this group will start learning to tread water and swim in the deep end of the pool. Level III (Advanced): Stroke Development and Stamina and Endurance Additional guided practice will help students improve their swim skills learned in Level 1 and Level 2. Introduction of diving (from the side and diving blocks) and techniques of breaststroke and butterfly. Refine freestyle and backstroke swim skills. Swimmers will work on stamina and endurance to swim at least 100 yds using bilateral breathing and transitioning from backstroke to freestyle. Level IV (Master): Endurance and Stamina with Skill Refinement and Proficiency Swimmers will work on stamina and endurance to swim at least 200 yds using bilateral breathing and a combination of swim skills learned (Breaststroke, Freestyle, Backstroke, and Butterfly). Guidance allows kids to refine their strokes and become more efficient swimmers.

Registration for Winter II Swim Lessons Are LIVE!

Our group swim lessons help kids build confidence, water safety skills, and strong swimming fundamentals. Whether your child is just beginning or ready to refine their technique, our certified instructors provide a supportive and encouraging environment for every skill level.

Swim Lesson Levels

Parent + Child (6 mo-3 yrs)

Parent/Child lessons are designed to get your child acclimated to the water and to teach YOU the caregiver how to safely swim and be with your child in the water. During these lessons you and your child will be learning how to be safe and comfortable in and around water, playing and bonding with your child.

Level A – Introduction to Water

Level B – Water Movement

Preschool (3-5 yrs)

Level A (Beginner): Introduction to Safe Water Skills

Students will learn how to feel comfortable in the water and safely enjoy it. Focus on building confidence in the water (shallow to deep). Confidence in putting face in the water and begin learning the front glide and back glide (Supported). Introduction to learning the techniques of freestyle and backstroke (Supported).

Level B (Intermediate): Fundamentals of Aquatic Skills

Students will learn basic swimming skills and focus on swimming freestyle and backstroke supported/unsupported. Additionally, they will learn how to jump into the pool supported/unsupported and swim to the wall.

Youth (6-12 yrs)

Level I (Beginner): Introduction to Safe Water Skills

Students will learn how to feel comfortable in the water and safely enjoy it. Focus on building confidence in the water (shallow to deep). Confidence in putting face in the water and begin learning the front glide and back glide. Introduction to learning the techniques of freestyle and backstroke.

Level II (Intermediate): Fundamentals of Aquatic Skills

Students will learn basic swimming skills and focus on fine-tuning their freestyle and backstroke techniques. They will start learning the proper bilateral breathing technique for freestyle, as well as rotation on backstroke. Also, swimmers in this group will start learning to tread water and swim in the deep end of the pool.

Level III (Advanced): Stroke Development and Stamina and Endurance

Additional guided practice will help students improve their swim skills learned in Level 1 and Level 2. Introduction of diving (from the side and diving blocks) and techniques of breaststroke and butterfly. Refine freestyle and backstroke swim skills. Swimmers will work on stamina and endurance to swim at least 100 yds using bilateral breathing and transitioning from backstroke to freestyle.

Level IV (Master): Endurance and Stamina with Skill Refinement and Proficiency

Swimmers will work on stamina and endurance to swim at least 200 yds using bilateral breathing and a combination of swim skills learned (Breaststroke, Freestyle, Backstroke, and Butterfly). Guidance allows kids to refine their strokes and become more efficient swimmers.